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Are you in pain? Does your back/ass/knee/hip/neck hurt?

Elbow

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Elbow angle is the measurement from the forearm to the upperarm.
Elbow anlge between 90 and 175 are acceptable depending on the riding style and rider's back and tricept strength.
Riding with your elbow near 180 degrees can cause excess stress on your elbow and so it is recommended to keep the angle below 170.
A fit with too much elbow extension is commmonly remedied by shortening the stem to decrease reach.

Additional insights about shoulder and elbow biomechanics...

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Shoulder angle is the measurement from the torso to the wrist.
Shoulder anlge is expected to be near 90 degrees.
An angle significantly larger than 90 indicates too much reach, and may cause excess stress on the back, core, and arms

Additional insights about shoulder biomechanics...

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Back angle is the measurent from the hip to the shoulder, relative to horizontal..
Back angle is expected to be anywhere between 90 and near 180 depending on the riding poisition

Comprehensive insights about back posture and biomechanics...

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Knee extension is measured from the thigh to the shin.
The generally acceptable max (extensition) and min (flexion) knee angle is 30-100 degrees.
Hip and ankle range of motion impact the available healthy range of motion for the knee.
A fit with too much knee extension is commmonly remedied by lowering the saddle

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Comprehensive insights about knee biomechanics and movement...

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Ankle angle is the angle between the foot and horizontal.
Most riders should have a neutral ankle angle of +5 to -20 degrees.
An excessive negavite ankle angle (toes down) may be due to excessive saddle height, however this needs to be assesed in coordination with the knee angle.
Some ridiers are healthy running with large toe down angle, where as this can cause knee issues in others.

Comprehensive insights about ankle biomechanics and movement...